How to hard reset itel 1503

How to factory reset my phone itel model:it1403+?

1. Turn off the itel 1403+.
2. Press and hold the Power button and the Volume down button.
3. Release the buttons the minute that you see the phone begin to boot up and the itel logo appears.
4. The Android man lying on his back
   
   
   should appear.
   

Federal Government has made its position known on the ban of Post-Jamb

The Federal Government on Saturday clarified its ban on Post-Unified Tertiary Matriculation Examination and the general admission procedures, saying it “does not in any way affect the statutory role of the Senate of any University or the academic boards of any tertiary institution conducting its admissions.”

The Minister of Education, Mallam Adamu Adamu, stated this inpunchng.com a statement by the Deputy Director (Press and Public Relations) in the Ministry of Education, Mr. Ben. Bem-Goong.

He said the clarification became necessary “following conflicting reports in the media over the roles of universities and the Joint Admissions and Matriculation Board in admission under the new dispensation.”

According to him, the role of JAMB is to conduct the UTME, compile the list of candidates whose scores meet the cut-off marks (180 and above) and send same to the Universities.

The Universities, he emphasised, will shortlist the candidates using the agreed guidelines and thereafter return the shortlisted candidates to JAMB for verification of compliance to guidelines and subsequent issuance of JAMB admission letters.

“For the avoidance of doubt, any screening charges shall apply only to successful candidates who have been issued admission by the universities of their choice. All Universities and JAMB should adhere to this directive”, Adamu stated.

DRINKING GOOD QUANTITY OF WATER DAILY IS GOOD FOR YOUR HEALTH

The Quantity of Water You Need to Drink Daily
The quantity of water you need to drink each day depends on a few factors, which include: your age, gender, activity level and even the weather. The Institute of Medicine, which sets Dietary Reference Intakes for all nutrients, says that in general, women need around 11 cups of water a day, while men need 15.6 cups a day.

It does not imply you need to guzzle water all day long?

Those 11-16 cups a day include all liquid in your diet, so if you’re envisioning needing to sip water nonstop to meet the requirement, don’t worry. All the liquids you drink — including tea, juice, coffee and soda (not that you’re drinking soda, right?) — give you some of the water you need each day. Even a beer will hydrate you, although multiple alcoholic beverages or hard alcohol act as a diuretic. You can also hydrate through many of the foods you eat. Soup is obviously hydrating, but so are foods with a high water content, like cucumbers, lettuce or watermelon.

Other factors to consider?
Exercise: If you’ve been sweating a lot (like after a long, hard workout), you need more than just water to rehydrate you. When you sweat you also lose electrolytes, such as sodium, chloride, calcium, magnesium and potassium. So if you’ve been working out for over an hour, make sure you get some salt back in you, either through a snack (like a handful of pretzels) or a recovery beverage (studies have shown that milk, which delivers both sodium and protein, makes an excellent recovery beverage). If you’re exercising for less than an hour, plain water is just fine — you don’t want to undo all those calories burned with a sugary sports drink.
Weather: You need to drink more water if you’re in a hot environment. High humidity also increases your water needs, so make sure you drink enough water and eat water-rich foods when it’s hot out, especially if you’re exercising.
Weight loss: Water fills you up — it’s one of the reasons eating water-rich, low-calorie foods can help you feel satisfied and ultimately slim down. In a 2010 study, older adults who drank 2 cups of water before meals lost a few more pounds over 4 months than those who didn’t drink water first.
Kerri-Ann Jennings is a registered dietitian who writes on food and health trends.

http://www.foodnetwork.com/

FANI-KAYODE IS RELEASED

FANI-KAYODE IS NOW BAILED

Fani-Kayode was released in Lagos, two months after his arrest, detention and arraignment by the Economic and Financial Crimes Commission. A former Minister of Aviation, Mr. Femi Fani-Kayode, has been released from detention after meeting his bail conditions.

He was arraigned along with the ex-Minister of Finance, Nenadi Usman, and Danjuma Yusuf, on June 28, 2016 before Justice Hassan on 17 counts of conspiracy, unlawful retention of proceeds of theft and money laundering. He was, however, granted bail in the sum of N250m on July 4. As part of his bail, he was ordered to deposit his passport in the custody of the court pending the outcome of the case.

The former minister, was the spokesman for the Goodluck Jonathan Campaign Organisation, he was arrested on May 9, 2016 for allegedly receiving N840m during the build-up to the 2015 presidential election.

THE NEW iPhone 7 BATTERY LIFE

Battery life in the iPhone 7 could be similar to or almost better than battery life in the iPhone 6s. Animage of the battery said to be for the iPhone 7 lists a capacity of 7.04 watt-hours, almost the same with iPhone 6 which had a 7.01 watt-hour battery that was a bit larger than the 6.61 watt-hour battery in the iPhone 6s.

THE NEW iPhone 7 BATTERY LIFE

Battery life in the iPhone 7 could be similar to or almost better than battery life in the iPhone 6s. Animage of the battery said to be for the iPhone 7 lists a capacity of 7.04 watt-hours, almost the same with iPhone 6 which had a 7.01 watt-hour battery that was a bit larger than the 6.61 watt-hour battery in the iPhone 6s.

SEE WHAT HAPPENED TO A NEW BORN BABE DUMPED BY AN UNKNOW PERSON INSIDE THE DRAINAGE IN FAYOSE MARKET IN ADO EKITI

An unknown woman in Ado Ekiti, the Ekiti state capital, dumped a new born babe inside the drainage in the popular Fayose market. This was discovered by some traders in the market when they were resuming for their work. The identity of the mother of this babe was not known by anybody. People assumed that the mother of this babe should be one of the young aristo ladies that got unwanted pregnancy through unprotected sex.  It was later that environmentalists came to evacuate the remains of the babe.